Do Cooling Mattress Pads Help With Sleeping?

Are you constantly dealing with hot flashes or night sweats? Do you need help getting a good night's sleep on hot summer nights? Maybe you share a bed with a partner who's a hot sleeper. No matter the problem, you've probably considered investing in a cooling mattress pad. 

Cooling pads for beds are mattresses designed to help lower your body temperature and improve your sleep patterns. Many different types of cooling mattress pads are on the market, which may leave you wondering: Do cooling mattress pads work?

Here's everything you need to know:

What Is a Cooling Mattress Pad

Mattress cooling pads are thin pads designed to fit on top of your everyday mattress. These mattresses are great options for hot sleepers struggling to get a good night's rest or anyone who shares a bed with a hot sleeper. 

Do Cooling Mattress Pads Actually Work?

The short answer is yes. A bed cooling pad can be an excellent investment for a hot sleeper looking to enhance sleep quality.

Most come with a breathable material that improves airflow and draws heat away from your body. Some of the most popular materials for a cool mattress pad include:

• Memory Foam
• Gel 
• Polyfoam
• Organic Cotton or Wool
• Latex
  

When adding a mattress cooling pad to your bed, you'll want to pick a material that best complements your lifestyle. Each type has its own advantages and comfort levels. For example, mattress tops made with organic materials or latex typically run cooler. However, if you prefer the firm yet dough-like feel of memory foam, that may be a more suitable option. 

Benefits of a Bed Cooling Pad

There are many benefits to adding a bed cooling pad to your bed, even if it's just for the summer months. If you're ready to invest in a high-quality cooling pad for beds, here are the benefits you can expect:

Improve Your Sleep Quality

There is nothing better than waking up feeling well-rested at night. With the right cooling mattress pad, you can say goodbye to restless nights, hot sweats, and any other middle-of-the-night discomfort.

Optimal Temperature For Quality Sleep

Whether you invest in memory foam, gel, or polyfoam, all these materials have technology that helps regulate your temperature and enhance airflow.

Next Level Comfort

When shopping for a cooling pad for beds, you can also choose the firmness and thickness level. Most cooling mattress toppers are from one inch to a foot thick, so you'll want to decide which size suits your comfort level. 

Say Goodbye to Night Sweats 

There's nothing worse than waking up in the middle of the night, wrapped in sweat-soaked sheets. With a bed cooling pad, you can reduce sweating and keep your body cool.

Improve Your Sleep Patterns With Beddy’s

A cooling pad isn't the only part of your bed you must consider if you're a hot sleeper. The bedding in your bedroom also affects temperature regulation and your sleep patterns. 

Our zipper bedding is an all-in-one solution designed with high-quality materials. The best part? It easily fits over your existing mattress and your mattress cooling pad.

You can choose between minky or all-cotton materials for most of our zipper bedding sets. The all-cotton option is a breathable material and an excellent all-season option for hot sleepers. 

Once you have a cooling mattress pad and the Beddy’s bedding of your dreams, you never need to worry about hot, restless nights again!