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How To Remove Blood From Sheets

Few things are more frustrating than waking up to discover blood on your freshly laundered sheets. Bloodstains present a significant challenge, whether from a nosebleed, unexpected spotting, or from your period. The most frustrating part? Bloodstains often remain even after a trip through the washing machine.

But don't stress! We put together a step-by-step guide on how to remove blood from sheets. This method allows you to effectively remove bloodstains while preserving the quality of your beloved set of sheets!

Here's everything you need to know about removing blood stains from sheets.

A woman gathering the top of her zipper bedding to take it to wash.

Step One: Remove the Sheets

Imagine waking up to discover period stains or spotting on a clean set of sheets. Don't sweat it! Carefully take the sheets off your bed right away. The last thing you need is for the bloodstain to seep through onto your mattress. 

Step Two: Rinse With Cold Water 

The first thing to do is rinse the sheets in cold water where you see the stain. The cold water will help remove blood from the sheets better than warm water because it won't let the blood settle into the fabric. 

If you wait too long or don't notice the stain right away, you may end up with. dried blood stain, which may be harder to remove from your sheets – but not impossible.

Step Three: Avoid Scrubbing 

When removing blood stains from sheets, it's crucial to remember not to scrub or rub the stain. Instead, gently blot the bloodstain using a cold washcloth. This method helps eliminate any excess blood and prevents the stain from spreading further across the fabric. 

A woman walking out of a bedroom with a laundry basket full of zipper bedding to wash.

Step Four: Soak in Cold Water

Once you've blotted away the excess blood, you'll want to soak your sheets in cold water. Let the sheets sit in the water for at least 30 minutes. If the stain is dry or old, you may need to let it soak in cold water for a few hours or overnight.

Step Five: Go in With Hydrogen Peroxide and Water

While you may find a number of stain removal options for purchase, nothing beats old-fashioned hydrogen peroxide. This household staple is safe for all colored fabrics, which you may already have at home.

Add hydrogen peroxide once your blood-stained sheets have been soaking in water for a minimum of 30 minutes. This will help break down the blood present in the sheets. 

Step Six: Add to The Wash

The next thing you'll want to do to remove blood from sheets is to add your sheets into the washer. Wash your sheets like you'd normally do on a normal wash cycle. 

A woman pulling clean zipper bedding out of her dryer.

Step Seven: Let Your Sheets Air Dry

Instead of throwing them into the dryer, air them out to dry them. Adding your sheets to the dryer can worsen the stain if you aren't careful. If the stain is still there after they've dried, you'll want to repeat the process. 

Remove Blood From Sheets With Confidence

Period stains, spotting, or any other mishaps are nothing to be ashamed of. Knowing how to remove period blood from sheets will give you peace of mind when Mother Nature comes. If hydrogen peroxide doesn't work, consider a different stain remover, like lemon juice, vinegar, salt, or baking soda. 

If you're in the market for new sheets, explore our Zipper Sheet Set! Made from 60% viscose from bamboo and 40% cotton, our zipper sheets are soft, breathable and deliver a comfortable night’s sleep.

Be sure to also explore our collection of zipper bedding today!


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