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How Often Should You Wash Your Bedding?

How often should you wash your bedding? Ask a group of people this question, and you'll get mixed responses. While everyone knows that washing your bedding is essential to keeping a clean and tidy home, you may not need to clean your bedding as often as you think.

Every time you jump into bed, you extend an open invitation to bacteria, grime, dirt, body oils, and dust. Even if you shower and switch into your pajamas, bacteria, and grime are always gathered between your sheets, comforter, and pillowcases. 

Don't worry, though—this is normal! The solution is to wash your bedding regularly and consistently to ensure you always have an inviting, clean space to sleep.

We're here to teach you how to wash bedding so you can start prioritizing a clean bedroom space. 

How Often Should You Wash Your Bedding?

According to a New York Times article, experts believe you should wash your bed at least once a week, assuming you sleep in your bed seven nights a week. However, a survey by Mattress Advisor found that the average American changes their sheets every 24 days.

Before you start panicking, remember that you're only human. Committing to a regular washing schedule is hard when juggling life, work, and school, especially if the experience is a drag. Trying to fight a top and the fitted sheet is a nightmare to most individuals, and we know how they feel!

Benefits of Clean Bedding

Clean bedding is healthier and simply looks, feels, and smells better!

Here are three reasons you should be washing your bedding regularly:

Eliminates Bacteria 

Gathered bacteria caused by pet fur, sweat, dirt, and grime can lead to an unpleasant odor. Regularly washing your bedding can help eliminate this bacteria and keep clean, fresh sheets. 

Keeps Your Bed Cozy

There's nothing better than jumping into a clean bed and wrapping yourself up in clean sheets! When you wash bedding regularly, you will always get that feel-good feeling whenever you go to bed. 

Reduces Allergens

When washing your bedding, there are a few steps you'll want to take to ensure the best cleaning care and increase the longevity and freshness of your sheets.

Here are a few tips for the best cleaning care:

  • Use a clean, irritant-free detergent.
  • Avoid fabric softeners and bleach.
  • Wash your bedding with warm water to maintain the natural fibers.
  • Don't put your bedding in a dryer that's too hot.
  • Only fill your dryer halfway to avoid wrinkles.
  • Wash your duvet or comforter using cold water.
  • For bulky bedding, use two rinse cycles to remove all detergents.

Stay Ahead of Washing Bedding With Beddy

At Beddy's, we make it easy to wash and clean your bedding weekly. You can effortlessly clean our all-in-one solution by tossing it into a washer and running a single cycle. Afterward, you just slip it back onto your bed seamlessly. No more fighting top sheets and fitted sheets or dreading bed washing day. 

If you always want clean bedding, shop our bedding solutions today!


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