The Adjustable Pillow: 5 Benefits That Improve Your Sleep

Are you ready to discover the most perfect pillow you’ve ever seen? Say hello to adjustable pillows! An adjustable pillow could be the sleep solution you’ve been searching for to help elevate your good night’s sleep and give you the comfort you’ve been needing.

We all have different preferences on how to sleep at night. Whether you sleep on your back and prefer a soft mattress and firm pillow, or you’re a stomach sleeper who wants a firm mattress and a soft pillow, we can all create a sleep environment that provides the comfort we want and deserve.

So can adjustable pillows really make a difference? Let’s dive into adjustable pillows, what they are, and the benefits that come from sleeping with an adjustable bed pillow!

What Is An Adjustable Pillow?

An adjustable pillow is a pillow that allows you to change the firmness and softness by removing and adjusting the filling or inserts. Adjustable pillows often feature zippers for easy access to the inner portions, making it easy for you to change and adjust the pillow to meet your personal preferences.

With some adjustable pillows, you unzip the outer shell and have immediate access to the inner filling, while others feature full inserts that you can mix and match. 

We are pretty obsessed with the Beddy’s Adjustable Pillow! Within the soft outer shell, you’ll find three inserts with varying firmness in low, medium and firm. Most adjustable pillows with inserts only have two pieces to swap out, but the Beddy’s adjustable pillow has three to mix and match with, giving you a customizable experience you’ll be hard pressed to find elsewhere!

These inserts make it incredibly easy to swap out layers and test different variations to find the perfect set up to fit your unique preferences. You’ll find yourself wondering how you ever slept without your Beddy’s adjustable bed pillow!

Customized Support

One of the biggest benefits of an adjustable bed pillow is the customized support that it provides. You can adjust the height and firmness of your pillow to help align your head, neck, and spine properly, which can work wonders with relieving pressure points that may be causing you pain.

Overall, this can mean less tension and better posture while you sleep, both of which will help you create a more comfortable sleep environment.

Improves Spinal Alignment

Having good spinal alignment while you sleep is one of the best things you can do to maintain a good sleep position and get that good night’s sleep you’ve been dreaming of. Proper spinal alignment can provide relief for your back and neck, and keeping all these areas of your body comfortable and well-situated can work wonders for you!

Using an adjustable pillow can make it easier for you to get that overall balance you need while sleeping. Depending on your specific physical needs, you may find you need a specific level of firmness, Adjustable pillows make it easier than ever for you to find that balance!

Decreased Shoulder Pain

With everything you have on your plate, shoulder pain shouldn’t be something you need to carry. If you’re a side sleeper, you may find that you regularly experience shoulder pain, but with adjustable pillows, that doesn’t need to be your reality!

With an adjustable pillow, you can adjust the height and the firmness of your pillow, ensuring you have the perfect level and type of support for your neck and shoulders. Achieving the right level of loft in your pillow can make the difference you’ve been looking for.

Reduced Morning Headaches

There are few things worse than waking up in the morning and having to deal with a migraine. There are a number of reasons you could be experiencing headaches in the morning, one of which includes tension causing sleep positions. An adjustable pillow can help with that!

With the best support for your head and neck, you’re likely to see an improvement in your morning headaches. An adjustable pillow can make it incredibly easy to get that perfect height and firmness that can work wonders with reducing the frequency of migraines and headaches when you wake up!

Overall Better Sleep

When you’re more comfortable, you experience better sleep. It's as simple as that. Good sleep is about more than comfy mattresses and cozy blankets. It’s about giving yourself the proper tools for every part of your body to have balance and support. 

The Beddy’s Adjustable Pillow: A Better Night’s Sleep

Adjustable pillows truly can make a difference when it comes to experiencing quality sleep. With the ability to customize your pillow’s height and firmness, you're giving your body the tailored support it needs and the good night’s sleep you deserve. From improved spinal alignment to reduced shoulder pain and morning headaches, these pillows are designed to help you rest more comfortably and wake up feeling refreshed. 

With the Beddy’s adjustable pillow, it’s super simple to play around and find the setting that best meets your needs and preferences. The three inserts, with varying levels of firmness, can be easily removed and swapped out, so you can customize to your heart's content until you find what’s right for YOU.

Ready to take your sleep to the next level? Snag a Beddy’s adjustable bed pillow and experience the benefits of a truly personalized sleep setup!